MY BODY MY RULES

The topic of today's blog is very different. We felt that we should talk on this topic, so we selected this topic. Perhaps you guys must have read the topic, what can happen in this topic.

"My body, my rules" conveys a powerful and straightforward message. It signifies that each individual has the authority to make choices regarding their own body. Others should not dictate our actions concerning how we present ourselves, what attire we choose, or how we choose to lead our lives. Our body is ours alone, and we possess complete authority over it.

Many people, including influencers, actors, and actresses, face body shaming. It affects all genders and age groups—no one is truly exempt. We often assume that influential people or those with a large following are immune to criticism, but that isn’t the case. Many public figures face body shaming but choose to rise above it. They stand up for themselves and refuse to let body shamers define their worth.

It also speaks to broader issues like body positivity, gender rights, reproductive rights, and mental health. Respecting this idea is key to creating an inclusive world where people feel safe, valued, and heard.

Many people face body shaming, peer pressure, and unfair judgments from society. But it is important to remember that body positivity starts from within. Each person is different, and everyone should have the freedom to choose what makes them feel happy and confident. Whether it’s about fashion, fitness, or personal style — the decision is ours.

It is also about consent, mental health, and setting personal boundaries. It reminds us that nobody has the right to touch, judge, or comment on our body without permission.

One such inspiring figure is Sakshi Sindwani, a plus-size model and content creator who has been body-shamed by everyone from her own family to online trolls. Despite all the negativity, she chose to ignore the criticism and focused instead on her health and self-growth. Her transformation from an overweight child to a confident influencer is a powerful inspiration to many.

If Sakshi Sindwani and others can overcome such challenges, so can we. We need to love our bodies, embrace the size we are, and focus on our well-being. Let us accept ourselves fully, dress the way we want, and carry ourselves confidently—without worrying about what others might say. Let them talk; we’ll walk our own path, prioritizing our health and self-worth, whether we’re plus-size or skinny.

Let’s raise our voices and support one another. Let’s normalize body positivity, mental health care, and freedom of expression. Because at the end of the day, your body is yours, your rules are yours—and the truth deserves to be protected, celebrated, and lived out loud.

Always remember: your body is your power. Stand strong, choose yourself first, and never be afraid to live by the rule — my body, my rules.

Written by: Anmol Dheer

Ishita khanna